• Mental Health,  Women's Health

    Natural Remedies for Anorexia

    In anorexia, it is mostly women who starve themselves for a variety of reasons. It affects up to 2% of the American population. Anorexia often starts at puberty but may begin at any time. It is a modern disorder and can be life threatening. Signs of anorexia Abnormal weight loss Obsession about food Wears baggy clothes Menstrual disorders or loss Fatigue Mood swings hair loss Feels cold Avoids social situations Drug-alcohol problems Obsessive exercising Thyroid problems Serotonin disorders Can’t look in a  mirror Skin problems Heart palpitations Constipation Low blood pressure Depression Causes of anorexia are not always know but could stem from poor self esteem, unrealistic body expectation from…

  • General Health,  Mental Health

    Memory and Memory Loss Natural Remedies

    Cognitive dysfunction or memory loss is the mildest of memory problems and starts with forgetting names, going into a room and forgetting why you went there. There may be loss of sleep or loss or motivation to do things (boredom), and depressive symptoms may be part of cognitive dysfunction. Causes of cognitive dysfunction (memory loss) may be prescription medications such as cholesterol-lowering drugs, sadness, loss of family or friends, or giving up on life. From the medical perspective look for the cause from prescription or over-the-counter medications you are taking. Next, blood tests may be able to tell whether the thyroid or something else is not working properly. Many times…

  • General Health

    Natural Liver Cleanse Remedies

    A healthy liver is essential for many important functions of the body. The liver must be healthy enough to detoxify the body from pollution as well as toxins in the food we eat and general operating (metabolism) by-products. When the liver functions well, it may facilitate weight loss as the fat cells release their stored toxins. You may need a liver cleanse if you feel grumpy, irritable or wake up tired most mornings. Try to eat more fresh fruits and vegetables. Always start by eliminating tobacco, alcohol, coffee, black tea and fast foods. Essential nutritional supplements for liver cleansing: NAC (N-Acetyl-L-Cysteine) is my favorite liver detoxifying supplement as it helps…

  • Hearing

    Hearing Loss Natural Remedies

    You will find hearing loss natural remedies in this article. Hearing loss is a complex subject where overall volume of hearing is affected. Hearing loss may pertain to noises in the ear (tinnitus) which compete with other sound. Hearing loss will affect over one third of those over the age of 65. Primary hearing loss may be an obstruction in the ear canal, mostly from ear wax build up. Ayurvedic medicine calls it is a sign of cholesterol buildup. Secondary hearing loss is damage to the nerves or hairs which mechanically gather sound. Causes of hearing loss of this type are loud noises of music from earphones, rock concerts, or…

  • Diet

    5 Keys for Successful Weight Loss

    For a full printable copy of the class notes click the link below to download the free PDF Class Notes for 5 Keys to Successful Weight Loss. Included with each key you’ll find the What To Do section. Then, at the conclusion Dave gives his recommendations for Optimal Supplementation to support Weight Loss. Here are some excerpts and what you’ll learn: 1-Move More—Exercise In reality, it takes moderate exercise (and moderate reduction of calories) to lose weight – Energy in, energy out. Perhaps the best method is… 2-Give Your Body the Right Nutrition One of the biggest challenges to weight loss is how we eat. I have countless women complain…