• adrenal-fatigue
    General Health

    Adrenal Fatigue Natural Remedies

    This article explains the uses of natural adrenal fatigue remedies. See other fatigue posts, chronic fatigue natural remedies, natural anemia remedies. When your adrenal glands are so fatigued, it causes low energy, tiredness, exhaustion, weakness, allergies, sleep problems, low sex drive, poor concentration, and the inability to cope with stress. Causes may come from nutritional deficiencies, adrenal or pituitary tumors, or prolonged stress. Modern medicine often ignores the causes and uses steroids or stimulants with their attending side effects. Use the natural adrenal fatigue remedies along with good nutrition. These helpful supplements can rest and rehabilitate the adrenals. Diet: remove tobacco, alcohol, coffee, black tea, and fast foods. Also exercise…

  • General Health

    Chronic Fatigue Syndrome (CFS) Natural Remedies

    Chronic fatigue (CFS) is a debilitating disorder where the patient is plagued by overwhelming fatigue. Symptoms include chronic exhaustion, joint pains, sore throat, headaches, muscle aches, and glandular swelling. Common cause is unknown, and is often frustrating for sufferers. Modern medicine has very little answers and mostly prescribes rest. When pressed, they may prescribe stimulants. The natural perspective of chronic fatigue is generally a stress response in over-achieving and perfectionist women; statistically those who are executive women in their 30s to 50s experience symptoms. This may also cause hypersensitivity to environmental conditions, often emotionally caused. What you can do naturally is to start by cleaning up your diet, making sure…

  • General Health,  Muscles

    Fibromyalgia Natural Remedies

    You will find fibromyalgia natural remedies in this article. Fibromyalgia (FMS) is a soft tissue musculoskeletal syndrome that is similar to Chronic Fatigue Syndrome. It differs from Chronic Fatigue Syndrom (CFS) in that the primary symptom of fatigue that is experienced by CFS patients is replaced with musculo-skeletal pain in fibromyalgia patients. 90% of fibromyalgia patients are women, usually aged 20-60 (most commonly 45 to 55). Although Fibromyalgia is less prevalent in men, men experience more severe symptoms of Fibromyalgia. Western medicine is beginning to acknowledge Fibromyalgia. The diagnosis often comes after all other diagnoses are exhausted. The theories of cause are all over the place, with one common theory;…

  • insomnia natural remedies
    Sleep

    Insomnia Natural Remedies

    These insomnia natural remedies are good for sleep which is essential for good health, mentally, physically and emotionally. Insomnia is the inability to fall asleep within an hour of going to bed, or it is awakening one or more times during the night; both include not getting back to sleep. Symptoms include sleeplessness, wakefulness, tiredness in the morning, snoring. Insomnia is found in those over the age of sixty more than others, affecting 40% of women and 25% of men. Causes include shift work, emotional and physical stresses, alcohol, diet (the foods you eat), eating too much, drinking fluids or taking stimulants too close to bed time, medication side effects,…

  • General Health

    Mononucleosis Natural Remedies

    Use these mononucleosis natural remedies when this viral infection comes on quickly, along with swollen glands in the neck and a high temperature. It comes from the cytomegalovirus or Epstein Barr virus. Symptoms include fatigue, exhaustion, sore throat and swollen glands of the neck. It can have symptoms of enlarged tonsils as well as rashes in about 20% of sufferers. Most people who experience mono are 10 to 40 years old, and most are women. Symptoms typically last several weeks to months and may develop into chronic fatigue symptoms. Mono is transmitted through saliva and is thus the “kissing disease.” It is a weakness of the immune and lymphatic systems…