In this article on Anger Management Natural Remedies you will find help for those in your life with anger issues, or for yourself. Anger is the state of mind that reflects an emotional sensitivity which is caused from weakness of, or damage to, the liver. For anger issues in woman due to hormonal imbalance see PMS (premenstrual syndrome) Natural Remedies.
Liver weakness or damage can be caused by poor dietary habits, pollution and most commonly from almost any medication, whether over-the-counter or prescription. Common over-the-counter pain relievers are the most frequent offenders. Physical symptoms involving digestive problems, high blood pressure, and stress can cause anger and irritability.
Medical vs Natural
The medical field treats anger issues with counseling and various medications such as anti-depressants and other drugs that may have a temporary effect but rarely treats the cause.
Using Anger Management Natural Remedies, we can help balance the body properly by nourishing the liver and heart. In this way the person who is angry can find joy and balance in life.
To see more information on Ayurvedic and Chinese perspectives of anger, download Dave’s free class notes for Anger Management.
Diet and Supplements
Dietary concerns for anger management are spicy and sour foods, which tend to feed anger as well as other stimulants and dietary imbalances that are caused by stress. Eliminate liver stressors such as tobacco, alcohol, coffee, black tea, caffeine, and sodas.
Simply, eat non-stimulating foods such as a vegetarian diet.
Supplements that aid the liver are NAC (N-acetyl-cysteine), glutathione and magnesium would be helpful with the herbs, cell salt and homeopathic remedies. Also carefully consider a good counselor to help guide you through releasing anger.
Natural Healing Protocol — First, choose an herb. Then add a cell salt or cell salt solution. Finally, choose the homeopathic remedy that fits your situation best. Combining supplements will do more to support your body’s ability to function properly than using just one. Your ability to heal will depend on the severity and length of time symptoms have been present.
Herbs for Anger Management
Herbs are Mother Nature’s natural remedies valued for their specific strengthening and tonifying properties. Learn medicinal uses of herbs, culinary uses of herbs.
These herbs are the best anger management natural remedies as they support the liver and heart. The liver herbs also address digestive problems. If you feel angrier when using some of the following liver herbs, then change the herb, or use less so you don’t aggravate the liver. Healing the heart energy will also rejuvenate the liver energy when liver herbs fail to produce a positive result.
Liver herbs
Dave’s Liver Formula – calms the liver energy.
Dandelion root – gentle and effective liver support and cleanser.
Milk thistle – one of the most effective herbs for liver damage and support.
Schizandra – an adaptogen for liver, respiratory, and adrenal glands.
Cordyceps – superb liver adaptogen, athletic performance and adrenal restorer.
St. John’s wort – known for its anti-depressant qualities is actually great for the liver and the nervous system. (Do not use with antidepressant drugs)
Heart Herbs
Dave’s Positive Mind Formula – calms the heart and mind.
Hawthorn berries – heart tonic rich in antioxidants and cardiovascular, nerve, and antioxidant support.
Cell Salts to Help with Anger
Cell salts natural remedies support mineral deficiencies. Learn about the Cell Salts: 12 Essential Minerals. To make a cell salt solution, put up to 10 tablets of each cell salt in a 16-24 ounce bottle. Fill with water and swirl to dissolve tablets. Sip throughout the day.
Cell salts work at an energetic and cellular level to treat organs and unbalanced energy. With cell salt we use a combination for best effects.
#2 Calc phos 6X – shy, insecure, irritable, and for children with growing pains.
#7 Kali sulph 6X – liver support, liver spots.
#9 Nat mur 6X – anger and isolation, doesn’t like to be consoled; craves salt.
Anger Homeopathic Remedies
Homeopathic natural remedies are non-toxic medicines safe for everyone, including infants and pregnant or nursing women. You may use 6X, 30X, 6C or 30C potencies. Learn How Homeopathy Works
Homeopathics are uniquely specific for individuals. Match the symptoms with the individual and see some incredible results. Most homeopathics address liver weakness but will address other organ imbalances and energetic weaknesses.
Bryonia – ailments from anger with anxiety; silent grief; with violence; when answering questions; also in children; when contradicted; worse evenings; from headaches; when frustrated; red face.
Chamomilla – ailments from anger with anxiety; with grief; irritability, yells; children want to be held but refuses things offered; from suppressed menses; digestive issues; with anxiety; coffee increases anger; with red face; with trembling.
Hepar sulph – anger from noise; from pains; with temper tantrums; from slight annoyances; could do violence to others; very sensitive to cold winds; infections.
Lachesis – ailments from anger; cant stand anything tight around neck; fears of snakes; jealous; easily angry; from disappointed love; temper tantrums; from frustration; can cause violence.
Nux vomica – aliments from anger; worse from stimulants; #1 liver remedy; with fright and silent grief; can be violent; with anxiety; often seen in children with stomachaches; from fright; worse mornings; wakes up irritable.
Aconite – anger from shock or a fright.
Anacardium – anger with violence; cursing; unable to emotionally connect.
Aurum metallicum – from business or financial worries or failures; also may feel depressed or suicidal.
Causticum – anger from world injustices; warts on hands or face; tendon problems.
Cina – anger in children with hyperactivity or intestinal parasites; grinds teeth.
Coffea cruda – where the mind is overactive and prevents sleep.
Colocynthis – anger from intestinal upsets or anger causes him to double over in pain.
Ignatia – anger with not wanting to be consoled; sighs from stress of grief.
Kali carb – anger with irritability; this person has a black and white mentality and doesn’t tolerate others; weakness.
Mercurius solubis (or Mercurius vivus) – anger with emotional sensitivity; temperature sensitive person.
Nitricum acid – has also a negative attitude; pains have a splinter-like sensation.
Petroleum – with skin problems such as eczema; worse in winter.
Sepia – anger with hormonal issues; skin issues; low sex drive; feels unattached to family.
Staphysagria – anger from being abused or in a frustrating or abusive situation; may have chronic urinary tract infections.
Sulphur – anger with an intellectual disposition; untidy person; fearless; skin problems; hot feet at night.
