• General Health,  Skin

    Excessive Sweating Natural Remedies

    Use these excessive sweating natural remedies for long lasting relief. Hand sweat, particularly of the palms is the most disturbing as it can affect one’s work, especially if they use their hands frequently. Severe armpit sweating can create smells, and spots as well as salt buildup on clothing. Foot sweat can also disturb work and can cause social problems as it can be very stinky. Causes – mostly from stress and nervous disorders, but may be a result of metabolic, circulatory, hormonal, cancer, or obesity disorders. Antiperspirants used for excessive sweating disturb the natural flow of sweat and get absorbed into the body. The most effective ones contain aluminum or…

  • General Health,  Muscles

    Tremors Natural Remedies

    You will find tremors natural remedies in this article. Rhythmical muscle spasms with an alternation of opposing muscle groups are tremors. It is most commonly recognized in the hands, but may be seen in the neck and other parts.The key is that tremors have a regular rhythm. Other symptoms of tics or jerks belong to a different discussion with athetosis, chorea, dystonia, ballism, or Parkinson’s disease, although treatments may be similar. Causes to be ruled out: brain disease, hyper thyroidism, drug toxicity from prescription or over-the-counter meds. Most conditions can be treated naturally but its best to get a diagnosis and rule out other diseases. According to modern medicine, again…

  • Circulation

    Raynaud’s Natural Remedies

    Try these Raynaud’s natural remedies. Raynaud’s is a circulatory disease that affects the hands and feet. It produces pain and tingling. The other signs include the fingers or toes turn white, red and then blue. Raynaud’s is most prominent in women starting in the teen years and progresses from there. Symptoms of Raynaud’s are much worse in those who smoke or those who are stressed. Causes often come from smoking or from injury due to vibrating equipment. The medical community treats Raynaud’s with circulatory medicines which can keep symptoms under check (Band-Aid effect) and may come with side effects. Naturally, we need to find a way to reduce stress and…

  • General Health,  Skin

    Natural Shingles Relief Remedies

    Shingles comes from a viral disease in the chicken pox family, also called herpes zoster. It affects the nerves and follows nerve pathways commonly in the abdominal or face areas. Sores can be painful and may blister and pop. Later the nerve pains may persist. It is proposed that shingles may be brought on by stress. Shingles are commonly found in older people, which suggests that there may be nutritional deficiencies. Modern medicine treats it using anti-viral medications which may take up to several days for relief, and remember, all drugs have some kind of side effects. From the natural perspective, we see it as nerve stress from immune weakness.…

  • Mental Health

    Stress Natural Remedies

    You will find stress natural remedies in this article. Stress is the body’s response to unreleased emotional tension, along with the inability to create positive energy. Are you having enough fun? Are you laughing enough to know that most problems are short-term and most everything has a solution? Drama gathers stress and must be drained away with creative endeavors without perfectionism and competition. Aerobic exercise also releases stress, especially when done consistently. Causes of Stress: logical thinking without another outlet – people that think too much. Medieval authors wrote that thinking too much caused melancholy (depression); Stress often comes from office jobs when a person does not have another creative…

  • Diet

    5 Keys for Successful Weight Loss

    For a full printable copy of the class notes click the link below to download the free PDF Class Notes for 5 Keys to Successful Weight Loss. Included with each key you’ll find the What To Do section. Then, at the conclusion Dave gives his recommendations for Optimal Supplementation to support Weight Loss. Here are some excerpts and what you’ll learn: 1-Move More—Exercise In reality, it takes moderate exercise (and moderate reduction of calories) to lose weight – Energy in, energy out. Perhaps the best method is… 2-Give Your Body the Right Nutrition One of the biggest challenges to weight loss is how we eat. I have countless women complain…