• Circulation,  Heart Health

    Stroke Prevention Natural Remedies

    Try these stroke prevention natural remedies. The warning signs of stroke are dizziness, pressure on the chest, headaches, sleep disturbances, irritability and exhaustion. This is the time to change your lifestyle and diet patterns. Causes of strokeLifestyle suited to strokes are being over 40 years old, obesity, stressful life, high blood pressure, arteriosclerosis (cardiovascular disease), smoking, moderate to heavy drinking (over 5 drinks a week), and coffee or black tea consumption (over 1 cup a day). Medical perspective is to moderate the lifestyle but may include antidepressants that can calm stress (but they have side effects and reduce the quality of life). They may also use other drugs to regulate…