This article explains the uses of natural adrenal fatigue remedies. See other fatigue posts, chronic fatigue natural remedies, natural anemia remedies. When your adrenal glands are so fatigued, it causes low energy, tiredness, exhaustion, weakness, allergies, sleep problems, low sex drive, poor concentration, and the inability to cope with stress. Causes may come from nutritional deficiencies, adrenal or pituitary tumors, or prolonged stress. Modern medicine often ignores the causes and uses steroids or stimulants with their attending side effects. Use the natural adrenal fatigue remedies along with good nutrition. These helpful supplements can rest and rehabilitate the adrenals. Diet: remove tobacco, alcohol, coffee, black tea, and fast foods. Also exercise…
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Chronic Fatigue Syndrome (CFS) Natural Remedies
Chronic fatigue (CFS) is a debilitating disorder where the patient is plagued by overwhelming fatigue. Symptoms include chronic exhaustion, joint pains, sore throat, headaches, muscle aches, and glandular swelling. Common cause is unknown, and is often frustrating for sufferers. Modern medicine has very little answers and mostly prescribes rest. When pressed, they may prescribe stimulants. The natural perspective of chronic fatigue is generally a stress response in over-achieving and perfectionist women; statistically those who are executive women in their 30s to 50s experience symptoms. This may also cause hypersensitivity to environmental conditions, often emotionally caused. What you can do naturally is to start by cleaning up your diet, making sure…
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Heat Exhaustion, Rehydrating Natural Remedies
Try these heat exhaustion natural remedies. Heat exhaustion occurs when the body over heats. Normally, the body cools itself by sweating. But if you are exposed to high temperatures for a long time and don’t replace the fluids you lose, the body systems that regulate temperature become overwhelmed. As a result, the body produces more heat than it can dissipate. Heat exhaustion requires immediate attention, because it can progress to heat stroke, a serious (even fatal) illness. The person is mentally alert but weak and exhausted. They are still sweating; but they MUST be re-hydrated and cooled. Heat Stroke or Sunstroke is the stage past heat exhaustion. It is very…