Four Temperaments Class Notes

In our modern so-called sophisticated society, complexity leads to confusion, unhappiness and is trying to create desires that satisfy material and financial needs at the expense of diverting us from our true selves (peace, happiness, joy, and health).

I hope to clearly bring forth this concept and the tools of homeopathy, herbs, cell salts, and diet to help bring balance to the humors which are the temperaments and elements, where we are to achieve health, happiness and a return to our center or our true selves.

For a full printable copy of the class notes click the link below to download the free PDF Class Notes for

Four Temperaments Introduction
Describing the four elements and their characteristics

Four Temperaments Foods
Using foods to balance the temperaments

Four Temperaments Cell Salts
Using cell salts for mineral deficiencies - artist renditions for key notes

Four Temperaments Homeopathy
Specific Homeopathic remedies for the four temperaments

Coming soon:

Four Temperament - Choleric
Four Temperament - Melancholic
Four Temperament - Phlegmatic
Four Temperament - Sanguine