Free Subscription

Receive periodic emails from Dave about natural remedies for many common ailments from A (Acne) to Y (Yeast).

Sign Up Now >

Learning Center

See our Learning Center to find articles on Cell Salts, Homeopathy, and Herbs.

Share Your Successes

If you have had great experiences with herbs, homeopathy, or cell salts and wish to share, email us at info@daveshealingnotes.com

Adrenal Fatigue Natural Remedies

See also Stress and Exhaustion Remedies, Chronic Fatigue, Anxiety Remedies, and Cushings Disease, Addison's Disease.

When your adrenal glands are so fatigued, it causes low energy, tiredness, exhaustion, weakness, allergies, sleep problems, low sex drive, poor concentration, and the inability to cope with stress. Causes may come from nutritional deficiencies, adrenal or pituitary tumors, or prolonged stress.

Modern medicine often ignores the causes and uses steroids or stimulants with their attending side effects. Use the natural way to help adrenal fatigue through good nutrition and helpful supplements to rehabilitate the adrenals.

Diet: remove tobacco, alcohol, coffee, black tea, and fast foods. Also exercise moderately and sleep eight hours a day.

Some of the most important nutrients are to use a whole-food source such as using Stress Multi-Vitamins from New chapter for optimal nutrition, and Amla-C or New Chapter’s C-Food Complex.

Disclaimer: some drugs and herbs should not be combined.

Natural Healing Protocol: Combining supplements will do more to support your body's ability to function properly than using just one. Use the following remedies for best results -- your ability to heal will depend on the severity and length of time your symptoms have been present.

Natural Healing Protocol


Herbs for Adrenal Fatigue

Herbs are plants valued for their specific strengthening/ tonifying properties. Learn more about herbs >

Dave’s Mood Formula – herbs used traditionally to nourish nerves. Formula: Melissa (Lemon balm), Hops, Mistletoe, Bitter Orange, Peppermint, Valerian

Dr. Christopher’s Adrenal formula for direct herbal health.

Herb singles:

Schizandra is also a support to the liver and respiratory system.

Ashwaganda for the nervous system, lowers inflammation.

Rhodiola for better concentration and endocrine support.

Eleutherococcus for adrenal, immune and hormonal support.


Cell Salts to Help Adrenal Fatigue

To make a cell salt solution, put up to 10 tablets of each cell salt in a 16- to 24-ounce bottle; fill with water and swirl to dissolve tablets. Sip throughout the day. Learn more about cell salts >

#5 Kali mur 6X – reduce inflammation and mucus
#6 Kali phos 6X – to help calm and feed nerves
#9 Nat mur 6X – exhaustion from grief


Adrenal Fatigue Homeopathic Remedies

Homeopathic remedies are non-toxic natural medicines safe for everyone including infants and pregnant or nursing women. You may use 6X, 30X, 6C or 30C potencies. Learn more about homeopathy >

Argentum nit – anticipation, apprehension, and fear. Periodic fatigue and weakness. Impulsive, in a hurry. Craves sugar. Gas, belching. Worse emotions, intolerant of heat; better in cool air. Performance anxiety; diarrhea from emotions. 

Arsenicum album – anxiety, restlessness, and exhaustion; nervous constitution; thirsty, taking sips often; fastidious, fear of death and disease. Worse after midnight, periodically and from exertion; better heat, warm foods and drink.

Gelsemium – aching, tiredness, heaviness, weakness, soreness, dullness, apathy. Droopy eyelids; inner trembling; chills up and down back; thirstless. Worse in spring, from bad news, humidity; better open air, bending over.

Nux vomica – collapse, fatigue, overwhelmed feeling; overactive mind, irritable, angry and impatient; works hard and plays hard. Craves spicy foods, stimulants and fats. Better from a nap; worse early morning, and cold open air.

Phosphorus – oversensitive to things around them. Fatigue, dizziness after rising. Short naps help.  Worse from physical or mental exertion; better cold food and drinks.

© Copyright 2012 David R. Card, All rights reserved.

free Dreamweaver templates at JustDreamweaver.com